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Date:
February 27, 2026
Time:
12:00 PM - 1:00 PM
Address:
Jenison, MI 49429
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Free Friday Balance Class

Friday, February 27, 2026

Free Friday Balance Class with  

Michael from Amerifirst Physical   

Therapy: Fit for Life

Join us for a 30-minute low-impact exercise session focused on strength, balance, coordination, and mobility. PT, Dr. Michael Jones, will guide you through seated and standing routines that improve balance, promote joint health, and flexibility. Set to music, this class is perfect for all fitness levels. 

Date: Fridays ~ February 6-February 27

Time: 12:00pm - Beginner

           12:30pm - Intermediate

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